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sports specific training

Our sport specific training program is for Youth athletes, College athletes and Adults created around the physical demands of each sport with an emphasis on Vertical Training, Explosiveness, Speed, Agility and Injury Prevention to enhance balance & strength as it pertains to your specific sport. We have partnered with dozens of athletic programs in all sports to produce championships.

  • Football

  • Soccer

  • Baseball

  • Figure Skating

  • Lacrosse

  • Track & Field

  • Rugby

  • Volleyball

  • Hockey

  • Golf

  • Tennis

personal training

Each program is personalized per individual. At Crull Fitness, our trainers don’t use cookie cutter machine workouts, they make you EARN it!

  • Weight Loss

  • Strength

  • Endurance

  • Flexibility

  • Balance

  • Coordination

  • Core Strength

  • Nutrition Analysis

Pro-Day Combine prep

Crull Fitness offers comprehensive training programs specifically tailored to prepare athletes for the NFL. Through a combination of personalized workouts, position-specific drills, and expert guidance, we ensure athletes are equipped with the strength, agility, and mental resilience necessary to excel at the highest level of football.

  • Tailored training programs

  • Position-specific drills

  • Performance tracking

  • Mental Conditioning

  • Nutrition guidance

After School Program

KIDs summer CAMP

Improve functional strength, running form, speed, agility, and explosiveness.


- Ages 9-13

- From 12pm - 2pm

- Each session is limited to 10 participants

- $200/week


Session 1: June 3rd - June 7th

Session 2: June 10th - June 14th

Session 3: July 8th - July 12th

Session 4: August 5th - August 8th 

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